The challenge is simple. Drink this green juice every evening before bed for the next 7 days. Eat clean nourishing Whole Foods throughout the day. Minimize your carbohydrates, eliminate processed foods & sugar and eat mostly fresh fruits and vegetables. This alkaline green juice recipe is loaded with vitamins and minerals to detox and induce sleep. Servings 1 16-ounce glass Ingredients: * 1/4 head romaine lettuce * 1 key lime or lemon, rind removed * 2 stalks celery * 1/2 English cucumber * 1 Thumb of ginger * 1 handful cilantro (or flat-leaf parsley) * Pinch of Pink Himalayan Salt (optional) * Pinch of cayenne pepper (optional) Instruction: Run everything through your Juicer
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