Luminary Life Detox Program
Let the "Luminary Life" program illuminate your path to a healthier, more vibrant you. Are you ready
- 1 hr1 hour
- 1,999 US dollars$1,999
Introducing "Luminary Life," a comprehensive 12-week wellness program designed to rejuvenate your life through detoxification and holistic practices. This unique program is not just a course, but a transformative journey that blends the mentorship and the tools you need to detox your life and embrace a new paradigm in holistic wellness. Our Program Features: • Self-Discovery: Gain a deeper understanding of who you are, and explore your psychological relationship with food and fitness. • Wellness Goal Setting: Receive a thorough analysis of your wellness objectives, helping you carve out a personalized pathway to achieving them. • Mindfulness Coaching: Discover new strategies and techniques for reprogramming your thought patterns towards healthier habits. • Detoxification: Participate in our structured detox program, crafted to purify your body and nourish your health. • Personalized Nutrition & Fitness Plan: Get a tailored meal and workout program that fits your lifestyle and goals. • Interactive Assignments & Challenges: Keep engaged with weekly tasks and challenges designed to motivate your progress. • Virtual Pantry Clean-Out: Schedule a live virtual session to detoxify your pantry, setting the stage for healthier food choices. • Grocery Shopping Guide: Learn how to make smart shopping choices through our informative video tutorial. • Clean Eating & Meal Prep Tutorials: Master the art of clean eating with our easy-to-follow meal prep tutorials. • Juicing Consultation: Discover the benefits of juicing and learn how to incorporate it into your health regimen. • Mindful Eating Tutorial: Understand the concept of mindful eating and how it can transform your relationship with food. • Stress Management Techniques: Learn effective strategies for managing stress and fostering a peaceful mind. • Guided Meditation Sessions: Harness the power of meditation through our guided sessions to achieve inner calm. • Live-Stream Yoga Classes: Get exclusive access to our weekly live-stream yoga classes to enhance your fitness and flexibility. • Diet and Self-Care Journal: Track your dietary intake and self-care activities to keep tabs on your progress. • Introduction to Eco-Conscious Living: Learn how to live more sustainably, aligning your lifestyle with the health of the planet. • Accountability Sessions: Schedule three 60-minute live Zoom sessions at your convenience to discuss your progress and address any challenges.
Cancellation or Rescheduling: If you need to cancel or reschedule a Strategy Session for any reason, you must do so at least 24 hours prior to the scheduled session. Please send an email or text message after you have cancel or reschedule using my calendar. Appointments canceled with less than 24 hours notice may be forfeited without the opportunity to reschedule.
TAMPA, FLORIDA USA