Yoga Classes

@maharri11

Maharri

Tantric Vinyasa 

8:00 am

Sundays

75 Minutrs of Tantric Vinyasa Flow  ( translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. This class is designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness. Flow yoga classes tend to be more vigorous and aerobic but this class will move you a little slower through the asanas.

Register Here

 

@maharri11

Maharri

Good Vibes Fridays

6:00 pm

Fridays

60 minutes of Hot Power Yoga flowing to the frequency of reggae music.

An invigorating flow sequenced to awaken the senses, fire up the core, and strengthen your mind and body. This is like our Power Flow but condensed into 60 min.

 

Register Here

@maharri11

Maharri

Community Yoga Class

8:30 pm

Mondays

Community Class at Empower Yoga, Ewing, NJ. Everyone is invited! Only $5.00! Bring a friend and get on your mat for an hour of warm power yoga. 

 

The service is the worship! come flow with me.

Register Here

 

@maharri11

Maharri 

Hot Power Flow

9:30 am

Thursdays

75 minutes of Hot Power Yoga. This yoga class will fire up your core strength as you practice proper posture alignment, flow through demanding yoga sequences and build heat from within by connecting breath to movement. Set to an energizing playlist, you’ll feel empowered and ready for whatever life throws your way. 

Register Here